10/11 &10/12 Meditation / Paula's Class /Dr L/ Hatha

10/11 I wasn't sure I wanted to do Paula's class. Luke was in the midst of one of his monster weeks and I felt like he didn't need the extra night out. But he was willing and I thought of the kids (Paula's students) and how I love to work with them. Kids are so innocent even the older teens. For me the classes are always touched with magic.

This class was in her home. I walked in and there were . . . . adults. Yikes. During her sabbatical Paula was teaching friends. I wasn't prepared. Yes. It's a different preparation. I righted myself and let myself feel the group. Shortly the energy flowed. I felt like people benefited.

10/12

Dr L has been a little sad. One of his very best friends passed on last year. At the end of my appointment, I shared a very personal story with him. It was about my mom's passing. You know, no one else knows this part of my and mom's journey. I felt good sharing. I know he felt better. I saw him smile.